Therapy for Commitment Issues

Commitment issues are not always about not caring. Sometimes they come from fear, past hurt, pressure, family patterns, or the belief that choosing one path means losing yourself.

Moffat's counselling can help you understand what happens inside you when a relationship, job, decision, or future plan asks for more of you.

How this can show up

• Pulling away when a relationship becomes serious
• Looking for faults when closeness increases
• Feeling trapped by decisions that other people seem comfortable making
• Wanting intimacy but fearing the responsibility of it
• Ending things before someone can disappoint or leave you

What counselling with Moffat can focus on

Sessions can help separate genuine caution from protective avoidance. Moffat can work with you on trust, boundaries, family expectations, past betrayals, and the fear of losing freedom or identity.

Starting sessions

You can begin with the pattern you keep repeating. The goal is not to force a decision, but to understand what makes commitment feel unsafe.